This hybrid activity class is a mix of spinning and resistance training. This class will focus on proper technique and progression, and can accommodate all levels of fitness with the goal of improving individual fitness outcomes.
Credits: 1.0
Recent and Upcoming Instructors
- Fonzi, Laura Ann
- Spring 2024 (2244-AT) / Class #: 32289 / Section: 1010-PRA - Syllabus for PEDC 0341 - CYCLE AND LIFT (2244-AT / 32289-PRA) (Laura Ann Fonzi)
- Spring 2025 (2254-AT) / Class #: 30188 / Section: 1010-PRA - Syllabus for PEDC 0341 - CYCLE AND LIFT (2254-AT / 30188-PRA) (Laura Ann Fonzi)
- Spring 2026 (2264-AT) / Class #: 28068 / Section: 1010-PRA